Repulsive and unforgivable

I came across the below article and I was shocked that something like this is happening to women with mental illness.

“Like any patient, women with mental illness expect the hospital to be a safe place for healing. The experiences of women in Victoria’s psychiatric institutions paint a distinctly darker picture. Instead of being sanctuaries, psychiatric hospitals across Victoria are rife with sexual abuse, harassment, and neglect.

A recent Victorian Mental Illness Awareness Council (VMIAC) report shows 45% of women in Victorian psychiatric hospitals have been sexually assaulted and/or raped while in care. 67% have experienced sexual harassment. 85% say they feel unsafe.

We call on the State Government of Victoria, Premier Denis Napthine and Mental Health Minister Mary Woolridge to implement the VMIAC report’s recommendations without hesitation. This is a state of emergency.

The VMIAC report also shows that while 59% of women affected reported abuse to a nurse or doctor – showing courage in the face of apathy – in 85% of cases nothing further was discussed.

These numbers have deadly consequences. According to the ABC’s 7.30 report,women report being raped, urinated on, verbally abused, and male patients entering their rooms without permission – while nurses and doctors stand by.

This is utterly unacceptable. If 45% of women in cancer wards were sexually assaulted, or 65% of women in a maternity ward reported sexual harassment, the reaction from the public and politicians would be swift and damning. The public health system would be immediately overhauled.

Yet, this is reality for women with psychiatric illnesses. These women are among society’s most vulnerable, and for rates of abuse to be so high is shocking and unacceptable.

$4 million has been committed to health services across Victoria to create women-only wards. But this is not a real solution.

New courtyards alone won’t fix this problem. Swipe cards into rooms alone won’t fix this problem. The problem is of the culture within psychiatric care, and our neglect of people most prone to sexual abuse.

We call upon the State Government and the Opposition to immediately implement the reforms outlined in the VMIAC report. These reforms include mandatory reporting of sexual assault to the Chief Psychiatrist, a minimum of two nurses active on wards at all times, and referral to the Centre Against Sexual Assault (CASA) for patients who have suffered abuse while in care.

It’s time to stop this systemic abuse. Women with mental illnesses are like anyone else: when we’re ill, we want to get better. But before we can fix ourselves, the system itself needs to be fixed.”

 

Please follow the link below and sign to help make a change.

https://www.change.org/en-AU/petitions/victorian-government-stop-sexual-assault-of-women-in-psychiatric-care

Clean and lean pancakes

Since my surgery I have felt unhealthy and lethargic (probably as I have been eating so much refined flour and junk). Also haven’t been able to exercise other than walking the dog.

So I have started getting creative with my clean cooking with the help of Teresa Cutter’s recipes

http://www.thehealthychef.com/

Today I woke up missing my best friend in LA, she used to make me the yummiest healthy pancakes and I decided to give them a whirl.

They are super easy and delicious.

The link to her recipe and pics are here  Continue reading

Grateful for good health

This week I went to an event for bloggers.. I love how the world is evolving, there are now events purely for bloggers!

It was celebrating 20 years of “Australia’s biggest morning tea” which is supported by the cancer council. May 23rd.

Benj and I have both lost parents to cancer and both work alongside the CCIA (children’s cancer institute) raising funds/awareness looking for a cure for cancer is something I always have time for. This week alone I have been touched by three womens stories of either them having cancer or their parents having cancer. Everyone has a story.  Continue reading

balance

As much as we all love to dress up and go out and have a fabulous time, there is also space for us to be as daggy as we possibly can. Wearing the oldest comfy pair of undies, trackies, nighty you have.. No make up.. Just lazing around. Treating yourself to some delicious food, maybe a glass of red and lazing around reading a book or watching TV.

I find this is very comforting and especially nurturing when life most of the time is hard and fast. Continue reading

dumb, futile and boring

I am so excited with everyone’s feedback on the column. In all honesty, writing other than on here is new to me. I am a terrible at spelling and my grammar is atrocious. So when I got the phone call saying I had got the job with the Sunday Tele I was thrilled.

I was excited for a number of reasons

1. I wanted to show a new side to rugby league that the public doesn’t often get to see

2. I wanted to share my voice and opinions with the larger public

3. I wanted to be more than a talking head

4. I wanted a challenge

Continue reading

Eat Fit Food

For the past 10 days I did a detox, to be fair I have done some pretty hardcore detox’s and this in comparison was the most indulgent delicious experience I have had. In fact today I had a “Creamy chicken and mushroom fettuccine” which is better than I have had anywhere in the world. I know what your thinking “Creamy chicken” that isn’t a detox and to be fair half way through last week Benj and I swapped from the Detox menu to the “healthy eating plan” as he is a little fussy when it comes to food. That is when I experienced the pasta of my life time!!!!

Continue reading