Vietnamese Chicken by Dietlicious

Vietnamese Chicken by Dietlicious

This low calorie highly nutritious dish is one of my favourites by Dietlicious. They never EVER give away their secret recipes but I some how sweet talked them into sharing with you all my favourite Vietnamese Chicken dish.

IngredientsContinue Reading

The homeless man and me.

I have always had a fascination with the homeless, the homeless and prostitutes. How did they get there? Did they choose this life? Are they happy? There are millions of questions I have for them. There is always an element that I want to save them… Then I think how ignorant Zoe, they may notContinue Reading

Support. Grief. Love

I spent the day with a very close friend who experienced a huge loss yesterday. I stayed with her through the whole experience. Her grief was deep. It’s impossible to not  be moved by someones grief that is close to you. I was very sad. I felt touched that I was allowed to be involved. ItContinue Reading

Soy candles vs paraffin candles

Soy candles vs paraffin candles

A few weeks ago I posted my favourite candles. Shortly after I was bombarded by emails informing me about 2 candles that I put on my “love list” which are actually made from paraffin wax and it was explained to me how toxic these are. I was shocked even embarrassed that I  blogged about theseContinue Reading

Hiba’s 100 calorie banana bread

Hiba’s 100 calorie banana bread

Hello heaven.. I love banana bread.. It is absolutely delicious and one of my all time favourite cafe snacks. The versions you buy in store are full of refined sugar, preservatives and yukky fats. This version makes me happy.  It is moist, delicious and wholesome. High in protein, fibre and wholegrains, there are less thanContinue Reading

How to: Keep your BALAYAGE fresh by Juliana Marcs

How to: Keep your BALAYAGE fresh by Juliana Marcs

BALAYAGE THAT NEVER FADES By Juliana Marcs Balayage is a French meaning to “sweep”. Balayage produces soft hints of lightness or depth that look more natural and undoubtedly beautiful. To keep your balayge looking fresh and well maintained I highly recommended a follow up session with your stylist 6-8 weeks after your last session. Some balayageContinue Reading

Ask Zoe: Skincare

Ask Zoe: Skincare

This is the most popular question that women ask me. “What skin care do you use?” After a short time of using Synergy (Aussie company) that I enjoyed,  I had a friend who insisted I try  DMK (US based). I wasn’t really interested. I had just spent over $400 on Synergy products and I wantedContinue Reading

Detoxing: social media

Just like we detox our bodies/homes/relationships its important to be aware of the people we “follow” on social media. I noticed that I had to unfollow @EmRata you know that hot model that found fame after appearing in Robin Thickes music video for “Blurred lines” I was over her insanely perfect everything.. I didn’t feelContinue Reading

How to: Practice gratitude

How to: Practice gratitude

I have been unwell since Saturday and I’m not good at being sick. I have rested as much as I can and rescheduled all work and meetings for next week. I am soooooo bored!!!! I’ve found it difficult to meditate during this time and so I’ve realised I have to bring myself back to gratitude.Continue Reading

Are carbs racist?

Are carbs racist?

I sat down to lunch with nutritionist to the stars Moodi Dennaoui for an overdue catch up, he’s coming on board to help us all at KYW!! Ordering food in front of Moodi is very daunting. I was sure what ever I ordered he would make comment on. He did. I had just been throughContinue Reading