Hi.

My name is Zoe Marshall, I'm an over sharer and media personality. 

Midwifery and Beyond with Renata Lardelli

Midwifery and Beyond with Renata Lardelli

The fourth trimester? What is it? What does that even mean? We've done the hard yards with the pregnancy and the birth, can't we just focus on the baby now?!

In this series we share conversations with leading experts that cover every angle of the fourth trimester and why taking care of the mother is so vital during this season of motherhood.

Today's expert is Renata Lardelli, a Registered Nurse and Midwife and her mission is to help new mums find their footing as they transition from woman to mother in the fourth trimester.

Renata believes women are grossly under prepared and encourages women to learn about the fourth trimester, just as they do pregnancy, labour & birth.

She’s also the founder of Lila Jasmine fourth trimester education portal as well as New Zealand's only lactation bar.

You can find out more about Renata on Instagram @lilajasminenutrition and on her website https://lilajasmine.co.nz/collections/workshops and use Code THEDEEP to get $15 off their online fourth trimester workshop.

Content Warning: This episode discusses suicide and post-natal depression. Support services are listed below.

The Grieving Mother

The Grieving Mother

The Haunted

The Haunted