Pregnancy hit list
This is a list of all my team and fav chosen products.
Fertility program – Dr Liu TCM Australia
Continued Acupuncture/Reflexology- Dr Liu TCM Australia
OBGYN- Dr Chris Smith at North shore Private
Doula – Nadine Waldbaum
Placenta Encapsulation- Georgie Jhet- tree of life birth and beyond
Osteopath- Amanda at Restore and Steve at Path to health
Birth course/prep – She Births
Oils for everything from perineum massage to belly oil – The calm compound
Breast and Perineum relief- Body ice
Stretch mark cream – Gaia Belly Balm
Maternity clothes- She the label, Isabella Oliver, Dissh, Nookie
Pyjamas and robes (I live in these) - Papinelle , Jasmine and Will, She the label
Massage- Bump day spa
Skin clinic- All saints skin
Skin care- Aspect and Cosmedix
Hair Care- Sashua Juan
Hair Stylist natural products- Juliana Marcs
Beauty (natural tan) – Daniella Costa
Nails- Gorgeous Salon
Car- VW Tiguan (from Leichhardt VW)
Pram – Icandy
Baby Furniture- Babyhood
Baby car capsule- Nuna
Steriliser- Upang
Breast pump, accessories and bottles – Pigeon
Bottles, cleaner, bottle dryer- Munchkin
Maternity undies, bras, singlets- Bonds
Groceries and labour prep – About life
Coconut opener- for you coconuts during labour – Coco jack
Health food delivery service – post baby – Eat Fit food
First aid course for babies – Tiny hearts
Supplements- Bio-ceuticals pregnancy probiotic, mens multivitamin (I prefer as it has less B vitamins)
Metagneics -Hemagenics for iron
Metagenics Magnesium (before bed)
Raspberry leaf extract (from 34 weeks)
Things I’ve tried to prep cervix/labour
Perineum massage- google how – I’ve stoped recently
Evening primrose oil inserted- stopped a couple weeks ago
6 dates a day (stopped after day 3- this was to much sulphites for me to handle)
Pineapple- ate half and it made me feel like I was getting a cold
Have been walking and doing reformer pilates through my whole pregnancy- stopped Pilates 2 weeks ago.
